The Thriver Workbook
“The Thriver Workbook offers faith, courage and dignity to women who have survived the destructive and selfish actions of abusive men. Susan's message is 'Don't settle for anything less than a life that is better than ever.' She knows that women can do it, and by the time a woman has worked her way through this excellent guidebook for healing, she will believe it too."
— Lundy Bancroft, author, Why Does He Do That?: Inside the Minds of Angry and Controlling Men
The Thriver Workbook: Journey from Victim to Survivor to Thriver! by Susan M. Omilian sets forth the motivational guidance that Susan has successfully used since 2001 in her My Avenging Angel Workshops™ to help women permanently break the cycle of violence in their lives.
With simple, easy-to-use worksheets, checklists and writing prompts as well as inspirational thriver success stories, The Thriver Workbook takes the reader step-by-step through the interactive exercises offered in Susan's workshops for women who have faced domestic violence, sexual assault or other physical or emotional abuse.
The Thriver Workbook is the “road map” for women to take the journey from victim to survivor to thriver!
Attend a Free Workshop
The My Avenging Angel Workshops™, originated and facilitated by Susan M. Omilian are currently conducted four times a year in two locations in Connecticut. The two-session, full-day workshops are provided free of charge to women who have been abused. Workshop participants should plan to attend both sessions of each workshop.
These workshops are sponsored by the Hartford Hospital Domestic Violence Prevention Program and supported by the Connecticut Alliance for Victims of Violence and Their Families, Inc. (CT-ALIVE). To register, call the Hartford Hospital Health Referral Line at 860-545-1888.
Download the Flyer
Please download the flyer for the upcoming October/November 2013 workshop. It includes more information about the workshops as well as driving directions to the locations.
The Thriver Workbook Companion CD includes five original songs from three amazing singer/songwriters as well as a Guided Meditation, The Thriver in Me Honors the Thriver in You, and an Affirmation from The Happy Person Inside.
Listen now to three beautiful thriver tunes from the Companion CD, then Buy the CD to enhance your music library or assist your journey to thriving!
Something to Believe In (Cinderella's Song), written and sung by Vanessa Stevens
Trapeze Art, written and sung by Kate Callahan
This Is Me, written and sung by Donna Gentile
The CD, produced by Susan Omilian and Butterfly Bliss Productions as a compliment to The Thriver Workbook, is designed to inspire listeners to find and maintain the positive thriver energy inside them.
The Thriver Workbook provides a definition:
A thriver is a happy, self-confident and productive individual who believes that she has a prosperous life ahead of her. She is primed to follow her dreams, go back to school, find a new job, start her own business, or write her story. She believes in herself and in her future so much that she will not return to an abusive relationship. She speaks knowledgeably and confidently about her experiences and is not stuck in her anger or need for revenge.
Living well is her best revenge!
The Thriver Workbook can help you unleash the thriver energy inside you, find your creative potential and be happy! Join a growing community of women who are thriving after abuse!
Find the part of you untouched by abuse, violence and trauma and make the move from victim to survivor to thriver!Take me to the Store!